The 90-Day Head Start
Everyone else starts in January. Finish the year already changed.
Master the rope.
Transform your fitness.
Master jump rope, build real fitness and become part of a community that keeps you going.
Skills
Fitness
Confidence
Community
500+Loved by 100,000+ athletes worldwide
Three simple steps.
Your journey from unboxing to transformation.
Get Your Ropes
Premium ropes built to last, for every level
Join the TJ Club
Guided workouts, coaching and a global community.
Start your transformation
Follow the 14-Day jumpstart, then 90-Day Challenges.
100,000+ customers
Find your perfect setup
Ropes, mats and training essentials built to work better together.
No products in this tab yet.
You didn't fail. You were failed.
Give Superman a bad rope, no coach and a boring plan, and he'd be back on the couch by Thursday. Willpower was never the problem.
- Better Equipment
- Clean System
- Real Coaching
- Community
Your first 90 days.
A clear path, Real Progression
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DAYS 1–14
Foundation.
Learn the basics, find your rhythm, and make showing up a habit.
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DAYS 15–45
Skills + conditioning.
Build footwork, connect new moves, and develop your endurance.
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DAYS 46–90
Flow + progression.
Bring your skills together and explore new ways to move.
“ Build Skills, Build Fitness. Build the habit”
The Timeless Jump Transformation System.
Most programs give you one of these. We help you optimize all four.
What that looks like
- Sleep, routine and environment
- Habits you pick, tracked daily in the app
- Checked on the weekly call
What that looks like
- Skill Mastery, Jump Beats, HIIT flows
- Strength, mobility and recovery
- 250+ skills in order, week by week
What that looks like
- Your own plan in the Timeless Jump app
- Built from your goals and your numbers
- Adjusted as your training changes
What that looks like
- The part that decides whether it sticks
- Worked on live, every month
- With the people doing it beside you
Your people real progress
100,000+ athletes worldwide.
I built the club I wish I had when I started.
— Ghadi Abboud, FounderBuilt in a garage.
Fueled by obsession.
Timeless Jump started in a dark Montreal parking garage in 2020. No funding, no team, just me, a speaker on the floor, and hand-building ropes one by one.
I was obsessed with jump rope, but learning it sucked: constant tripping, burning shins cheap ropes that killed the vibe.
So I built a better rope and the club I wish I had when I started. A clear method, real coaching, and a community that won't let you quit.
Today, over 100,000 people train with Timeless Jump.
Inside TJ Club.Inside the Club.
Everything you need to progress.
14-Day Jumpstart
Know exactly where to start.
90-Day RoadmapTimeless 90
A clear path after day 14.A clear 90 day roadmap to level up every week.
Weekly Live Q&A
Get answers straight from Ghadi.Get answers straight from our coaches.
Leaderboards
Stay motivated. See your name climb.Stay motivated.
See your name ranking.
Member Wins
Celebrate streaks, skills and progress.
Global ClubGlobal Jump Club
Train with jumpers in 50+ countries.Train with jumpers in 30+ countries.
Questions, Answered
Honestly
If you don’t see your issue listed, send us a message and one of our team members will get back to you shortly.
I’ve never jumped rope. Is this for beginners?
Yes. The programme starts from your very first jump and builds timing, rhythm and footwork step by step.
How much time do I actually need?
Ten focused minutes a day is enough to progress. Sessions are short by design so they fit around real life.
What if I have bad knees or an old injury?
Jump rope is low-impact when done with proper form, and the programme teaches soft landings from day one. If you have a specific condition, check with your doctor first.
How do the rope and membership work together?
The rope is your equipment; the membership is your coaching. Every session is built around the rope you choose, so the two are designed as one system.
What happens right after I join?
You get instant access to the 14-Day Jumpstart and your first session, so you can start before your rope even arrives.
What if I cancel during the free 14 days?
Cancel any time in the first 14 days and you won’t be charged. Your rope is yours to keep either way.